Upcoming Women's Self Defense Classes & Seminars in Dayton.
Stay Empowered: Women's Self Defense Seminars in Dayton
Gain confidence and peace of mind! Our Women’s Self-Defense seminars in Dayton provide effective techniques and a supportive community for your personal safety and fitness.”
Everything included:
Hands-On Training
Experienced Female Instructors
- 11 N. Elm St., West Carrollton, Dayton, OH 45449
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Empowerment Through Self Defense
Gain knowledge and confidence with VMA’s self-defense training, designed for women. Experience hands-on learning in a comfortable, small group setting for effective, practical techniques.
Learn Real-World Awareness
Specialized for women and taught by expert female instructors, our seminars focus on practical defense against real-world threats, covering everything from personal awareness to defense against armed assailants.
Debunking Self Defense Myths
Focused on practicality and fun, our Dayton-area seminars aim to empower women with essential self-defense skills while dispelling common myths, ensuring a safe and professional learning experience.
Stay Empowered: Women's Self Defense Seminars in Dayton
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"Great place, even better people. Family atmosphere that's accepting of all!"
"Valor makes martial arts accessible and fun for all ages and ability levels."
"It has help both my kids with confidence and discipline."
"They treat the children there with respect. I love watching my son learn different ways to defend himself in different situations."
Frequently Asked Questions
Most frequent questions and answers about our Women's Self Defense Seminars
Our seminars are open to all women ages 13 and up. We welcome individuals of all fitness levels and backgrounds to join us and learn essential self-defense skills in a supportive and empowering environment.
Comfortable athletic wear is recommended, as you will be practicing physical techniques. Also, bring a water bottle to stay hydrated. We provide all other necessary equipment and materials.
The seminars are led by experienced female instructors who specialize in self-defense training. They bring a wealth of knowledge and practical experience to ensure high-quality, relevant instruction.
Absolutely! Our seminars are designed for participants of all skill levels, including beginners. We focus on teaching simple, effective techniques that are easy to learn and remember.
The seminars cover a range of topics, from basic personal awareness and avoidance strategies to physical defense techniques against common attacks. We also touch on legal aspects of self-defense relevant to the state of Ohio.
Seminar dates vary, so we recommend checking our website or contacting us directly for the most up-to-date schedule. You can also sign up for notifications to stay informed about upcoming seminars.